CBD Oil for Anxiety
Anxiety is a physiological, psychological, and emotional state that results when we behave apprehensively, such as worrying, stressing out, or being afraid. We all experience anxiety to a certain extent, some worse than others; with lifestyle and behavior playing a major factor in how much anxiety one experiences. While anxiety is very common, extreme anxiety can lead to a variety of disorders. According to the NIH, over 40 Million adults in the United States experience anxiety-related disorders. In response to this epidemic, pharmaceutical companies pump out prescription drugs like Prozac and Zoloft. While these medications can be effective in certain situations, they can also be very detrimental resulting in devastating side effects. So if you aren’t into taking prescription meds, there’s an alternative – CBD. Research indicates that using CBD oil for anxiety can provide significant benefits!
How CBD Can Benefit Anxiety-Related Disorders
Anxiety and anxiety-related disorders are a direct result of how we respond to stress. For example, you’re worried about a big exam coming up. You can either study and be confident that you’ll ace the exam, or you can worry, and worry, and worry, causing you to feel extremely anxious. This type of behavior is typically habitual, meaning that if this behavior happens once, it’ll happen again, possibly leading to an anxiety-related disorder. With that being said, the key to preventing these disorders from occurring, is controlling how we respond to stress.
While we definitely recommend increasing your ability to handle stress through mental and breathing exercises, recent research has indicated that cannabinoids in CBD positively interacts with receptors in the brain to promote a healthy response to stress.
Research Proves How CBD Reduces Anxiety
In 2011, a study was conducted on patients afflicted with generalized social anxiety. The results of the study confirmed that after consuming CBD, participants reported a significant decrease in anxiety. To validate the results, researchers ran subjective reports on the brains cerebral blood-flow and found activity indicating anti-stress effects. With that being said, it is confirmed through scientific evidence that CBD reduces anxiety.
In closing, there has been other studies proving the positive impacts of CBD on anxiety, and even more studies being conducted today. If you or a loved one is suffering from anxiety or an anxiety-related disorder, and don’t want to take prescription drugs, CBD may be the solution for you! There are many different methods to use CBD, with methods unique to each lifestyle. To learn which method would be right for you, check out our CBD Basics FAQ on our home page. Once you determine which method is right for you, we invite you to visit our recommended vendors list to find where to purchase your CBD.
If you have any questions or comments, please engage in the comments section below! We hope you enjoyed this article, please feel free to share it with anyone who can benefit from it 🙂