CBD, you likely know about the tincture and edibles like gummies. But what if you prefer the digestive method but don’t want to eat a sugary sweet? You have another choice: softgels.
CBD softgels are liquid capsules filled with CBD and sometimes a carrier oil, such as MCT oil. This form of CBD is becoming more popular – so much so that 18% of participants in a survey were interested inCBD softgels.
If this sounds like you, you’ll first want to know how to find the best CBD softgels.
CBD softgels are an excellent option for many people. Most softgels don’t have a taste. They’re great for beginners and are easy to dose. But you’ll want to ensure you’re buying high-quality edibles.
With so many types to choose from, it’s hard to narrow down just one favorite. But I have to say, I do love the Tweed – CBD Softgels 10 MG Hybrid because I was a newbie to softgels, and this was the perfect one to try first. It has a slow release and a low dosage, perfect for testing the waters. SunMed softgels is another one of my top recommendations. It uses full spectrum CBD extracted from organic hemp. They also offer a broad spectrum option with 25mg of CBD.
These are the best CBD softgels you can find online. I’ve listed them by what makes them the best, and I further go over each of these products in detail in the article. Any of these will be a serious game changer if you have trouble sleeping, staying calm, or simply want a legal chemical to help you chill.
Editor’s Choice: Lazarus Naturals Full Spectrum CBD Softgels:This bottle of 40 CBD softgel capsules for $28-$38 has the best value for its price. These easy-to-swallow softgels have been lab-tested and made with organic, natural products.
Best for Beginners: Tweed – CBD Softgels 10 MG Hybrid:These CBD softgels are inexpensive, small, and contain the lowest dose of 10 mg per capsule. If you’re unsure how CBD will affect you, these contain the perfect amount.
Best for Sleeping: MEDTerra Isolate CBD Gel Capsules:These CBD softgels are made with CBD isolate, which is great for allergic people to hemp pollen. These softgels were made for relaxing you, which naturally helps you fall asleep.
Best for Anxiety: CBDistillery Broad Spectrum CBD Softgels:These CBD softgels contain 30 mg of broad spectrum CBD per capsule, so they have a higher dose than most others on the list. The CBD helps you relax, while the cannabinoids and terpenes help your body absorb the CBD.
Best for Creativity: Sunsoil CBD Oil Vegan Capsules:All-vegan CBD capsules help boost your creativity without putting you to sleep. You get 90 capsules in this bottle.
Best for Relaxing: Joy Nutrition Broad Spectrum CBD Softgels:If you have joint or muscle pain, these CBD softgels are my favorite to recommend. The 25 mg of CBD, terpenes, and other cannabinoids provide general relaxation and quick pain relief.
Have you ever taken an Omega-3 vitamin or fish oil supplement? You know how the capsules are squishy on the outside and filled with liquid on the inside? Omega-3 vitamins are an example of softgels.
Softgels have an inner filling of liquid protected by a gelatin-based shell. In the case of CBD softgels, the liquid inside the gelatin shell is what contains the CBD. The liquid is usually coconut oil or something similar.
Softgels vs. Gummies
Let’s compare 2 very popular methods of ingesting CBD: softgel and gummy. There are advantages to both products, so I’ll list them below in a quick chart for reference.
CBD enters the bloodstream more quickly
Offers your body a consistent dose of CBD over time
Cheaper than gummies
Higher percentage of CBD than gummies
Better taste than softgels
You don’t need to swallow like a pill
What’s in CBD Softgels?
With so much misinformation surrounding CBD, the inside of a CBD capsule remains a mystery to many. In truth, there are many different kinds of CBD softgels, and each type has its own unique chemical makeup. Hemp oil or CBD extract is mixed with a carrier oil and other ingredients that help improve absorption and then put into a softgel.
Many people are interested in softgels because taking them is easy. All you do is pop one in your mouth and swallow. Easy as that! CBD softgels are one of the best options for beginners because of this reason. They’re also easy to add to your supplement routine.
Broad spectrum CBD contains more than just CBD-it contains other compounds and cannabinoids found in marijuana. The only compound it doesn’t include is THC, which is the part of the plant that gets you high.
Full Spectrum CBD is like broad spectrum because it also contains other compounds and cannabinoids found in cannabis besides CBD. Unlike broad spectrum, full spectrum CBD does contain THC in levels up to .3%.
CBD isolate is exactly what it sounds like. The CBD chemical has been isolated from all other compounds and cannabinoids found in the marijuana plant. With CBD isolate capsules, you’re getting pure CBD and nothing else.
This creates an incredibly low-risk softgel to try. CBD isolate softgels are great for people who don’t want to or can’t ingest any THC or other compounds (and all the other types of CBD capsules contain at least trace amounts of THC.)
Terpenes are a naturally-occurring compound in marijuana plants. These compounds help you absorb CBD through your bloodstream faster and more effectively. Most CBD softgels contain some terpenes to enhance the effects of the chemical.
The term “cannabinoid” is the chemical compounds found in marijuana plants. For example, CBD and THC are both cannabinoids. Before buying capsules, you can check the cannabinoid percentages (how potent the CBD softgel will be) to ensure you’re getting the dose you want.
How to Take CBD Softgels
Taking CBD softgels is super easy! Seriously, it’s just like swallowing a pill. Here’s a quick guide.
Start with a CBD softgel containing a low amount of CBD if you’re a beginner.
Get a glass of water.
Swallow the CBD softgel with water like any other pill. Voila!
How to Dose CBD Softgels
One of the downsides of taking CBD softgels is you don’t have flexibility with your dose the same way as you do when takinga tincture.
Each softgel contains a specific amount of CBD. I suggest reading the manufacturer’s CBD dosage instructions. If they don’t provide this, I would start by taking one softgel a day. If you need more, increase this dosage to two per day. I wouldn’t take more than two per day.
It’s still important to check the potency of your CBD product. Potent CBD products contain around 40 mg per softgel. Stick to lower doses. Again, take one a day if you’re a new user.
Pros and Cons to CBD Softgels
Just like with any chemical substance out there, there are pros, and there are cons. This chart can help you weigh your options if you’re on the fence about whether CBD softgels are for you.
Can help with ailments like anxiety and insomnia
Some varieties help inspire creativity
Doesn’t impair your judgment or make you high
You can’t overdose on CBD
Incredibly few risks associated with CBD
CBD capsules are easy to take and dose
Softgels give you a steady dose of CBD over time
CBD softgels are readily available
Great for beginners
Might make you sleepy
Doesn’t work on everyone
Some softgels are pricey
Some people are allergic to hemp pollen and can only have CBD isolate
Not everyone can swallow softgels easily
Dosage isn’t as flexible
What to Look for in CBD Softgels
Not every CBD softgel is the same. That’s why I’ve come up with these helpful pointers for determining if a CBD capsule is worth your time and hard-earned money or should be left on the shelf. You’ll be an expert in about 2 minutes.
The bottle, box, or product description of a CBD softgel brand should list the potency of each softgel. I recommend starting with a softgel containing 10-30 mg if you’re just getting started to see how your body reacts to the substance. Typically, CBD comes in these percentages for capsules:
Remember how we talked about broad spectrum, full spectrum, CBD isolate, etc.? Different CBD softgels will contain different CBD types like those. As a quick refresher:
The full spectrum contains all cannabinoids found in marijuana, including some THC
The broad spectrum contains other cannabinoids found in marijuana, except for THC
CBD isolate only contains CBD and none of the other cannabinoids found in marijuana
What other ingredients are commonly in CBD softgels besides the cannabinoids and terpenes? Here’s what you commonly find:
These ingredients are safe, though CBD capsules usually contain more ingredients than this. Each brand has its own mixture, so check the ingredients first to ensure you aren’t allergic to anything.
This brings us to allergies. CBD comes from hemp, which is, of course, a plant. Some people are allergic to hemp (such as trace amounts of pollen from the plant) that might find their way into full spectrum or even broad spectrum CBD.
Try a CBD isolate that only contains the CBD compound to avoid hemp pollen allergies. In most cases, people aren’t allergic to CBD isolate.
No one wants to swallow a horse pill, but no one wants a teeny-weeny capsule that will not do anything, either. Capsule sizes are measured by a system of numbers that I’ll explain here:
3 = Too small
1 = Too small
0 = Standard
00 = Standard
000 = Enormous
Most softgels will have a capsule size of 0 or 00, which is what you want to look for. Size 0 holds 500 mg, and size 00 holds 735 mg.
Proper Certification from Passing Tests
I can’t tell you how many frauds are trying to push their homemade CBD softgels on the masses. For your safety, please only buy CBD from brands that have proven their products to pass all the safety tests and have the CBD Certificate of Analysis. This ensures the cannabinoid amounts are accurate and the product contains no dangerous toxins.
GMOs can be such a pest. In the last ten years especially, many of us have become very aware of the harmful effects that pesticides and GMOs cause. Check the product label of the CBD softgels you want to make sure they’re made without damaging pesticides.
Know the Red Flags
While there are plenty of reputable CBD brands and great products out there, you have to be aware of sketchy brands. Keep these red flags in mind:
Making health claims
Any CBD products sold on Amazon (Amazon doesn’t allow CBD sales)
It’s also important to understand that CBD is a new industry. Just because a brand recently emerged doesn’t mean their products are harmful. So a new company isn’t necessarily a red flag.
The Best CBD Softgels You Can Get
The results are in, everyone! These are the best CBD softgels available online. This section will give a brief guide to 8 different CBD softgels and tell which brand is best for which result.
How We Chose These CBD Softgels
In addition to the CBD softgels I’ve used and loved, I used this criterion to recommend the best product:
Their capsules are made with water-soluble full spectrum hemp derived from organic and high-quality hemp. Full spectrum capsules contain flavonoids, cannabinoids, amino acids, and terpenes from the hemp plant with only small traces of THC.
SunMed also makes broad spectrum capsules if you want no THC at all.
These capsules are easy to use. SunMed recommends taking one capsule twice a day, though I suggest beginners start with only one. At 25 mg, they’re an ideal dosage for beginners and advanced users alike.
Made with full spectrum hemp
Made in the US.
Also available in broad spectrum
Even though SunMed products are great, they are expensive
Though these CBD softgels are a bit more expensive than the 2 listed above, these capsules contain more CBD.
Price Range: $55-$65
CBD Type: Broad spectrum CBD
Potency: 30 mg
Quantity: 30 capsules
Since these are made with broad spectrum CBD, CBDistillery gives you the “entourage effect.” You’ll get a custom blend of terpenes and cannabinoids to enjoy along with the CBD compound without any traces of marijuana.
These CBD softgels made by Lazarus Naturals contain a full spectrum of CBD, terpenes, and other cannabinoids.
Price Range: $28-$38
CBD Type: Full spectrum CBD
Potency: 25 mg
Quantity: 40 capsules
These softgels are made with organic flaxseed oil, coconut oil, and other clean ingredients if you want an all-natural option. I appreciate that Lazarus Naturals lists out the terpenes they added into these capsules: d-limonene, myrcene, and caryophyllene beta natural.
Comes with 40 capsules instead of the usual 30
Lists which specific terpenes have been added
People with hemp allergies may react since the CBD isn’t isolated.
These CBD softgels from Bluebird Botanicals deliver 15 mg of CBD blended with terpenes and cannabinoids in every capsule.
Price Range: $20-$30
CBD Type: Full spectrum CBD
Potency: 15 mg
Quantity: 30 capsules
Unlike other brands, Bluebird Botanicals includes organic flaxseed oil and organic coconut oil to suspend the CBD. These softgels have been tested, certified, and made without pesticides or other contaminants.
No pesticides or harmful contaminants
Other cannabinoids and terpenes give a well-rounded experience
This low dosage may not work for seasoned CBD users
These Sunsoil CBD capsules are the brand’s vegan alternative to the usual softgels.
Price Range: $85-$95
CBD Type: Full spectrum
Potency: 20 mg
Quantity: 90 capsules
These capsules are bigger than average, but the calming full spectrum effects are worth it. You’ll get a whopping 90 capsules in this bottle, which makes it three times the size of an average CBD softgels bottle.
Comes with three times the usual amount of capsules
Completely vegan and lab tested
Full spectrum CBD allows you to feel the terpenes and other cannabinoids
It’s pretty difficult to find CBD isolates, especially CBD isolates in softgel form. Fortunately, Green Roads offers a high-quality CBD softgel for new users and anyone who doesn’t want extra cannabinoids.
Before this, I never heard of Green Roads, but they seem like a good company. Their lab sheets are easily accessible on their website. They only use hemp grown in the USA. A pharmacist formulates their products. These capsules are also gluten-free.
Great product for those who only want a CBD isolate
CBD isolates are mild, so this isn’t a good product for experienced users who need a more potent product
I love CBDfx! I love their tinctures, and their balms save my dry skin.
I never used their capsules, but I found this product on their website and was intrigued. CBDfx has the neatest formulations, and I love how they offer a product for concentration and energy.
Cannabigerol (CBG) is a cannabinoid known for its energy-boosting effects. L-tyrosine and caffeine increase energy without the jitters and enhance concentration.
Plus, these capsules are gluten-free, organic, vegan, and made with U.S.-grown hemp. You can’t go wrong with that! I’m not finding an exact dose, but reviewers have said they only need one every morning.
Gives you a morning boost
Maintains energy levels throughout the day without the jitters
Improves your mood
This last section will answer your most frequently asked questions about CBD softgels. CBD softgels are a relatively new phenomenon, so there is a lot of misunderstanding surrounding them. If you’ve got more questions about CBD softgels that I don’t answer here, please ask me your question in the comment section!
Question: Are CBD Capsules Right for Me?
Answer: CBD capsules are ideal for a wide array of users, especially beginners. CBD tinctures are my favorite, but I also use the capsules for convenience and easy dosing. Many people like how the capsules are flavorless, though some may come with an aftertaste.
However, there are times when you may want to consider another option. If you have trouble swallowing pills, you won’t like the capsules. Instead, opt for an edible. I would choose a tincture over a capsule if you want dosing flexibility.
In addition, I always have a bottle of capsules in my bathroom at all times. Though I tend to use tinctures the most, there are times when I run out and have to order a new tincture. That and I travel a lot.
Tinctures expire quicker than capsules, so I keep a bottle of capsules for those in-between
Question: Are CBD Softgels Effective?
Answer: They are very effective. Your body will effectively absorb the cannabinoids, especially when the brand combines the extract with a high-absorbing carrier oil. But they’re not your only option.
Tinctures offer the same benefits as softgels, plus they are absorbed quicker than softgels. Softgels have to make it through your digestive system, so it can take as long as an hour or two to feel the effects.
Question: Which is More Effective, CBD Oil or CBD Capsules?
Answer: CBD oil is better than CBD capsules in terms of effectiveness. This is because CBD oil enters your bloodstream immediately, so none of the CBD’s full potency is lost. Some don’t like CBD oil’s taste or odd texture, which is one reason softgel capsules are popular.
Question: Can You Get High from CBD Capsules?
Answer: No, you can’t get high from CBD capsules. CBD capsules only contain trace amounts of THC. THC is the chemical in marijuana that makes you high. CBD will make you feel relaxed, but it won’t impair you in any way. Some people claim they feel tired from taking CBD.
Question: What Is the Softgel Casing Made Of?
Answer: This varies for every brand. They’re usually gelatin with a plasticizer (an added material used to make the casing soft). Glycerin is usually used as the plasticizer. If you’re vegan, there arevegan/vegetarian softgel options. They’re either made with cellulose or tapioca root.
Question: What’s the Right CBD Strength for Me?
Answer: I think 500mg is a good CBD strength for everyone. This is especially a great starting point for beginners.
When I first used CBD, I started with a 500mg bottle. I also called the company for assistance. Their service was phenomenal (they went out of business, unfortunately, otherwise I would recommend them).
I’ve been using CBD for over a year, so I use 1,500mg-ish CBD. As I said in the last section, the minimum amount of CBD to be adequate is 250-300mg.
Question: Does CBD Have Any Side Effects?
Answer: CBD is well-tolerated by most people. But as with all things, it does come with side effects. These include:
CBD can interact with other medications and supplements. It’s best to talk with a healthcare professional before you take CBD.
Let the Relaxation Begin
Deep breath in… and then a deep breath out… Do you feel better now that you’ve learned about all the ways CBD softgels can help you relax? I got to share how CBD softgels work and what to look for when you buy them.
I love CBD softgels, though not as much as tinctures. However, there are times when softgels may be the best option for you. If that’s the case, look at the COA, always know the type of CBD you want, and ensure you’re buying from a great brand.
Still not sure where to start? Take a look at our product recommendations!
After being shown the 8 best CBD softgels, do you feel ready to try one yourself? Let me know your experience with CBD capsules in the comments below. For more great content about CBD products, come check out our website!