Do you find it hard to concentrate during the day for an endless list of reasons? CBD for energy might be the right solution, but not before you learn more about what it does. Let’s talk about what CBD is, what it contains, and its advantages and drawbacks. Then I’ll go through the best products based on their effectiveness, user reviews, and accessibility.
CBD is a component of marijuana. CBD is devoid of tetrahydrocannabinol (THC), the psychoactive component of marijuana that induces euphoria.
Although oil is the most common form of CBD, it is also available as an extract, a vaporized liquid, and an oil-based pill. The numerous CBD-infused products accessible online are food, beverages, and cosmetics.
CBD vs. THC
CBD (cannabidiol) vs. THC (tetrahydrocannabinol) will be a major subject in 2020. Both are naturally occurring chemicals generated from the Cannabis Sativa plant. Therefore, what is the distinction between CBD and THC?
CBD and THC are two of the cannabis plant’s most abundant cannabinoids. CBD and THC are produced in equal amounts by cannabis and hemp. Cannabis, on the other hand, contains a higher quantity of THC. Hemp contains a higher amount of CBD than marijuana.
You’ve heard the terms cannabis, hemp, and marijuana used interchangeably when discussing CBD. Cannabis sativa is comprised of two distinct species: marijuana and hemp.
Both include CBD, however, hemp contains a significantly larger amount, and hemp also contains minimal THC (less than 0.3 percent) in comparison to marijuana.
When individuals refer to hemp oil, they refer to the oil produced from the hemp plant’s seeds. Hemp oil contains no cannabinoids. It is high in healthy fats and is commonly used in cosmetic products due to its hydrating properties.
Carbon dioxide extraction is the most efficient method of obtaining CBD. The more expensive process separates the oil from the plant debris using carbon dioxide.
Combining a highly pressurized atmosphere with low temperatures maximizes the CBD extracted throughout the extraction process.
In comparison to other approaches, extraction utilizes the complete cannabis plant. Manufacturers can obtain the chemical from the hemp plant’s flowers, leaves, stalk, and stem. The resultant molecule then exerts beneficial effects on the endocannabinoid system.
Different Forms of CBD
It’s available in many forms, such as patches, capsules, extracts, topical skin preparations, and others. If you’re looking to alleviate inflammation and muscle and joint discomfort, a CBD-infused topical oil may be the ideal solution.
A CBD spray, tincture, or patch put behind the tongue allows CBD to enter the bloodstream immediately.
The prescription medicine Sativex, which contains CBD, is approved to treat muscle spasticity associated with multiple sclerosis and cancer pain (outside the US). Epidiolex is licensed in the United States to treat certain kinds of tuberous sclerosis and epilepsy.
This could be a drop or a spray that is spritzed straight into the mouth. This is the most widely recommended dose and the easiest to control. However, not all bottles indicate the dosage per dose, so shop carefully.
This is the most common way to consume CBD. Because it is a liquid, customers like the ease with which they can quantify and measure the appropriate quantity for their symptoms. Tinctures are typically used sublingually.
Tinctures contain the highest concentration of CBD per volume of product compared to other CBD delivery modalities.
From candy and muffins to pills, it’s pretty easy to locate CBD-enhanced foods or pills, and it’s undoubtedly the tastiest way to consume them.
However, it takes significantly longer to absorb because it must pass through your digestive system before reaching your bloodstream. Certain edibles are incapable of delivering necessary amounts.
These are body rubs or balms, widely regarded as the safest and most prudent method of CBD consumption. However, a large amount of it is required to deliver an effective dose, making it too expensive to utilize. The dose is never precise because except for the fact that it is “eyeballed.”
While these are the quickest way to transport CBD into the bloodstream and are simple to use. They also make it extremely difficult to monitor your dosage, given how easy it is to use vape pens consistently.
Dried and cured CBD flower Cannabis sativa flower has been engineered to contain a high concentration of CBD. But a low concentration of THC.
Contrary to popular misconception, hemp and marijuana are not two different plants. Both are Cannabis sativa, the only distinction being the prominent cannabinoid.
Each Cannabis sativa plant has a trace amount of CBD, but typically not enough to make a difference.
However, breeders began developing hemp plants with increasing CBD concentrations a few decades ago. Currently, hemp strains with high CBD and low THC are virtually as prevalent as strains with high THC.
Pros and Cons to Using CBD for Energy
Evidence suggests there are multiple benefits in taking CBD for energy.
Many people complain that workouts and daily stress exhaustion impede their productivity and focus. CBD is a natural sedative that resets the body and mind, alleviating daily stress and workplace anxiety.
This refocuses your thoughts on the task at hand rather than on the tension, which depletes your energy.
Certain CBD tinctures, capsules, edibles, and topical CBD treatments have proven highly effective for minor aches and pains. The tiredness associated with chronic pain depletes your vitality, and CBD can also aid in this process.
Help with Anxiety and PTSD
In some cases, the lack of energy is caused by problems such as anxiety and PTSD. For instance, anxiety problems might make you feel exhausted and impair your concentration.
CBD may help alleviate the symptoms of post-traumatic stress disorder and social anxiety disorders. Therefore, if social anxiety, PTSD symptoms, or a combination of the two cause you to lose focus and feel exhausted, CBD may be able to help.
Some potential disadvantages in consuming CBD for energy include:
CBD can cause fatigue in certain individuals.
Establishing the right dosage needed for the desired results can be tricky.
One potential effect is drowsiness.
Will CBD Make You Feel Energetic or Just High?
Numerous factors can affect our energy and focus levels. Chronic illnesses, little sleep, stress, and food can all affect our energy levels.
At the moment, there is scant proof that CBD can boost energy and focus.
One2014 study noted that CBD may promote wakefulness in some individuals. However, the researchers added that additional research needed to be undertaken.
However, new research indicates that CBD may help with various disorders affecting your energy levels and concentration capacity.
CBD will not make you high. CBD and THC are the two joint parts of the cannabis plant. And, because CBD is non-psychoactive, you will not experience euphoria.
There are two exceptions to this rule. First, some people simply react differently to CBD for unexplained reasons.
Approximately 5 percent of people report feeling transformed after consuming CBD. You just don’t know how your body will react to a new substance, so use CBD safely and under supervision the first time.
Additionally, it is critical to purchase CBD that has been analyzed by a third party to ensure its quality (more on this later). Due to the FDA’s lack of regulatory oversight of CBD, it is possible to purchase a more or less potent product than stated or even contain trace THC levels.
Understanding CBD Extracts
Apart from the variety of product formats, there are three distinct varieties of CBD extract.
This is the purest form of the extract, containing only CBD oil. CBD isolation is an excellent option for individuals who desire the beneficial effects of CBD but don’t want to/can’t consume THC.
Additionally, pure CBD oil provides users with the potential benefits of CBD directly, undiluted by other natural components of the hemp plant.
This CBD variety also contains cannabidiol and all other cannabinoids found in the plant. This strain stimulates creativity and has euphoric, upbeat effects. It has a flavor similar to mango and zesty oranges. Jillybean is an excellent strain for social butterflies and anyone trying to boost their mood.
This contains non-psychoactive cannabinoids, flavonoids, fragrant terpenes, and other naturally occurring components in hemp, as well as the permitted level of THC.
What to Look for in a CBD for Energy
If you’re going to experiment with CBD for energy, do your study beforehand. Locate a reliable company that utilizes high-quality CBD extract and be aware of the distinction between broad-spectrum CBD and full-spectrum hemp extract.
Consider that different products contain varying amounts of CBD; therefore, pay close attention to the amount of CBD per serving when conducting direct comparisons. Verify that the oil has also been tested by a third-party laboratory. And examine the Certificate of Analysis to ensure its potency and purity.
CBD products come in various concentrations, containing significantly more cannabidiol than others, ensuring that there is something for everyone. If you are a newbie to CBD, begin with a low dose and then increase it until the desired results.
The widespread idea that anything manufactured from hemp would make you “high” is far from the truth. The majority of hemp products contain a negligible THC (often less than 0.03 percent). This amount will not cause intoxication and is allowed in several jurisdictions.
However, with the proliferation of CBD products on the market these days, it’s not always easy to discern which goods are genuine and forgeries. It is prudent to look for lab findings and, even better, third-party lab reports before purchasing the best CBD capsules, lotions, tinctures, or any other cannabidiol-infused product.
The trick is to watch how different CBD levels affect your body since this will provide you with further knowledge about altering your dosage in the future.
As far as dosage adjustment is concerned, oil tinctures make it simple to customize the serving to your specific needs and determine the minimal effective dose.
Once you’ve determined the optimal CBD concentration, you can either switch to another product that contains the concentration you require or just purchase CBD products with a higher potency.
When shopping for CBD products, one key thing to think about is how effortlessly they can be integrated into your daily routine. Each mode of CBD use has a distinct set of benefits and results. Certain solutions are quick and simple to use, making them ideal for those on the go, while others may require more time and attention.
Suppose you regularly use CBD at home, such as in the morning or evening before bed. In that case, oil tinctures are an excellent alternative because the container may be readily stored in your nightstand or medicine cabinet.
For those who want to consume CBD on the move, capsules or sweets such as gummies are a far better option. Both of these choices are discreet and handy, as they contain a pre-measured quantity of cannabidiol, eliminating the need to calculate the dosage before each ingestion.
If you enjoy taking long baths at the end of the day, you may want to experiment with CBD-infused candles or CBD bath bombs. Skincare enthusiasts may indulge in various beauty and cosmetic goods, ranging from lip balms to face masks.
Things to Consider When Using CBD for Energy
This is a perplexing one for a lot of people. Many brands do an inadequate job of informing their consumers on the proper dose. Full-spectrum products may contain additional cannabinoids such as cannabidivarin or cannabigerol.
This is critical because there is something called the “entourage effect”. It means that, when combined, they are more effective than any one of them alone.
While some people may require only 10 milligrams of full-spectrum CBD, ingesting 80 or 100 milligrams of isolate might not have a similar effect.
If the product is a dietary supplement, the back panel should include an FDA disclaimer and warning section. Ideally, we’d like to have access to their third-party laboratory testing reports as well.
Almost every expert agrees that third-party testing of your CBD products is necessary to ensure the label’s accuracy. This is a legitimate worry in the industry. The 2017 Journal of the American Medical Association research examined 84 CBD products and discovered that 26 percent had less CBD than was stated on the label.
These Energy Blend CBD Capsules include 25mg of THC-free hemp extract for individuals who may use a boost in their stride. It was reformulated with new components such as cordyceps mushrooms and vitamin B6.
CBD Level: 25 mg of CBD per capsule
THC Level: none
The capsules also contain vitamin B12, Rhodiola Rosea, caffeine, and L-theanine for a balanced boost. These capsules are designed to help you maintain concentration on days that need more hours or when you’re attempting a new personal best.
These CBD energy candies contain vitamin C, vitamin B6, vitamin B12, and green tea extract.
CBD Level: 25 mg per gummy
THC Level: N/A
They are designed to help people feel more focused and improve clarity whenever there are tasks to perform and no time to waste. Other ingredients include full-spectrum hemp extract, soy lecithin, and corn syrup.
ENERGY CBD Gummies are an easy, safe, and natural way to get your daily dosage of hemp CBD. ENERGY CBD Candies contain 30 10-mg gummies that will help you keep the energy you need throughout the day with the dosage management you wish to change as needed.
Type: gummy bears
CBD Level: 10 mg per gummy
THC Level: N/A
These ENERGY Gummies are proudly created in the United States of America and made in an FDA-registered facility. They are lab-tested and GMO-free.
This 100% Sativa strain originates in Durban, South Africa’s harbor city. It has gained major popularity due to its sweet aroma and energizing, uplifting properties.
Type: pure Sativa
CBD Level: N/A
THC Level: 19%
Durban Poison is the ideal strain for staying productive throughout a hectic day, exploring the outdoors, or sparking creativity. Growers and concentrate fans alike will like the strain’s huge resin glands, making it an excellent candidate for concentrate extraction.
The buds are chunky and round, and practically every part of the plant is covered in trichomes.
Jillybean, alternatively referred to as “Jilly Bean,” is a marijuana hybrid strain created by combining Space Queen and Orange Velvet.
Type: hybrid marijuana strain
CBD Level: N/A
THC Level: 15%
This strain stimulates creativity and has euphoric, upbeat effects. Jillybean has a flavor similar to mango and zesty oranges. Jillybean is an excellent strain for social butterflies and anyone trying to boost their mood.
Harlequin is a Sativa marijuana strain well-known for its consistent CBD production. This strain promotes clarity of thought and relaxation without drowsiness or drunkenness.
Type: Sativa marijuana strain
CBD Level: 9%
THC Level: 5%
Harlequin is a hybrid strain derived from Colombian Gold, a Nepalese Indica strain, and Thai and Swiss landrace strains. Harlequin’s high CBD content makes it a beneficial strain for treating anxiety and pain. This strain exhibits a spectrum of fragrances, from earthy musk to sweet mango.
Great for focus.
Multiple flavor profiles.
Can also be used for pain.
Feels too mild for heavy users.
Alternatives to CBD for Energy
Fruits and Veggies
Consuming a range of fruits and vegetables provides your body with various minerals and vitamins that aid in producing energy. Potatoes, for example, have complex carbohydrates that your body can utilize as fuel.
The fiber in potatoes helps you feel fuller for longer and prevents your blood sugar from rapidly rising. Potato starch is broken down into glucose, either used immediately for energy or stored as glycogen in your muscles for later use.
Vitamin C-rich foods, such as strawberries or citrus fruit, aid the body in absorbing iron from meat and spinach. Iron is required to oxygenate the blood, contract muscles, and can help improve your brain function.
Coffee has been shown to increase people’s energy levels. This is because coffee includes caffeine, the most commonly consumed psychoactive substance on the planet. Caffeine is absorbed into the bloodstream when coffee is consumed. It then travels to your brain.
As caffeine reaches your brain, it inhibits adenosine. Other neurotransmitters like dopamine and norepinephrine levels rise, as a result, resulting in enhanced neural firing.
Numerous human studies show that coffee improves several aspects of brain function, including energy levels, focus ability, and reaction times.
Ashwagandha is a unique medicinal herb that dates back to ancient times. It’s been classed as an adaptogen, which means that it can assist your body in coping with stress. Additionally, Ashwagandha has a plethora of other health and cognitive benefits.
For instance, it can improve cognitive performance, cortisol levels, lower blood sugar, and treat depression or anxiety symptoms.
Inadequate protein consumption during the day can be a primary cause of fatigue. Protein-rich diets provide the body with the energy necessary to repair and regenerate tissues.
Proteins take longer to digest than carbs, giving a more sustained energy source. Lean red meat, poultry, fish, almonds, milk, cheese, eggs, and tofu.
Question: What Type of CBD Gives You Energy?
Answer: It depends on the type of CBD you’re comfortable with consuming. Before determining what type of CBD works for you, you must consider your own body’s characteristics, such as height and weight. A lot of people choose to consume oils.
Question: Which CBD Method is Most Effective?
Answer: CBD taken sublingually is the most direct and efficient method of CBD ingestion, with the highest and fastest rate of cannabidiol absorption. This means that less CBD is required to provide the same effect as less efficient delivery techniques.
Question: Will CBD Help With Tiredness?
Answer: CBD can aid in the treatment of certain sleep disorders. In this situation, CBD may assist you in getting a decent night’s sleep, which may help you feel more energized and concentrated regularly.
Numerous CBD products are available for individuals to experiment with that may increase their energy levels. While additional research is essential, it appears as though CBD may benefit energy and alertness. However, it is recommended that individuals check their physician before utilizing any CBD for energy products.